Tag Archive: ItIsAllInTheMind


What is mindfulness, exactly? How can you start practising it right away!

When we were children, we were scared of ghosts and of darkness. Our imaginations and aspirations used to haunt us during the night as we were uncertain of what lied in the hollow darkness ahead of us. Fast forward to the year 2020, we are equally or more scared due to the Corona Virus breakout. …

Continue reading »